than four times a week, fried or fast food less than once a week, and less than a tablespoon of butter or margarine a day were also scored higher.
People who followed the MIND diet more closely were 4% less likely to develop memory and thinking problems than those who did not adhere to the diet, the study found. The finding remained even after mitigating factors such as exercise, education, smoking, body mass index, medical conditions, age, and anxiety or depression were factored out.
People who followed the MIND diet more closely were 4% less likely to develop memory and thinking problems than those who did not adhere to the diet, the study found. The finding remained even after mitigating factors such as exercise, education, smoking, body mass index, medical conditions, age, and anxiety or depression were factored out.
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